Summer is quickly coming to an end for me as pre-planning is a week away. After enjoying many summer BBQs and homemade ice cream, the time has come for me to settle in and try to lose some pounds. With so many options out there for…
Saturday marks the end of 2016. If you are like me I am sure you are already planning what your resolutions will be. With Christmas gone and one holiday event looming, how are you going to make sure that you do not end up gaining more…
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